{"id":3133,"date":"2024-06-12T14:13:40","date_gmt":"2024-06-12T14:13:40","guid":{"rendered":"https:\/\/www.athensorthopaedics.gr\/?page_id=3133"},"modified":"2024-10-23T11:20:47","modified_gmt":"2024-10-23T08:20:47","slug":"blog","status":"publish","type":"page","link":"https:\/\/www.athensorthopaedics.gr\/en\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"<div class=\"vc_row wpb_row vc_row-fluid vc_custom_1638973792068 wd-rs-61b0c15b4a1b4\"><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-md-12\"><div class=\"vc_column-inner vc_custom_1535375733706\"><div class=\"wpb_wrapper\"><div id=\"wd-6a570f0a7201e\" class=\"wd-blog-element wd-rs-66ffe8436f700 wd-wpb\"><div class=\"wd-posts wd-blog-holder wd-grid-g\" data-paged=\"1\" 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data-source=\"shortcode\" style=\"--wd-col-lg:2;--wd-col-md:2;--wd-col-sm:1;--wd-gap-lg:20px;--wd-gap-sm:10px;\">\n<article id=\"post-232\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-232 post type-post status-publish format-standard has-post-thumbnail hentry category-news\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img decoding=\"async\" width=\"437\" height=\"307\" data-src=\"https:\/\/www.athensorthopaedics.gr\/wp-content\/uploads\/2017\/06\/A-29-437x307.jpg\" class=\"attachment-437x307 size-437x307 lazyload\" alt=\"\u03bf\u03c1\u03b8\u03bf\u03c0\u03b5\u03b4\u03b9\u03ba\u03ac \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03af\u03bf\u03c5\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 437px; --smush-placeholder-aspect-ratio: 437\/307;\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t<a class=\"wd-fill\" href=\"https:\/\/www.athensorthopaedics.gr\/en\/liga-logia-gia-emena\/\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t16\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\tJun\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/www.athensorthopaedics.gr\/en\/category\/news\/\" rel=\"category tag\">\u039d\u0395\u0391<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/www.athensorthopaedics.gr\/en\/liga-logia-gia-emena\/\" rel=\"bookmark\">About me<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>Posted by<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' data-src='https:\/\/secure.gravatar.com\/avatar\/f2f1f259d63cf022a9a2c996aaaea75bbf335eb857346c708822d2f3942866cc?s=18&#038;d=mm&#038;r=g' data-srcset='https:\/\/secure.gravatar.com\/avatar\/f2f1f259d63cf022a9a2c996aaaea75bbf335eb857346c708822d2f3942866cc?s=36&#038;d=mm&#038;r=g 2x' class='avatar avatar-18 photo lazyload' height='18' width='18' src='data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==' style='--smush-placeholder-width: 18px; --smush-placeholder-aspect-ratio: 18\/18;' \/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/www.athensorthopaedics.gr\/en\/author\/superadmin\/\" class=\"author\" rel=\"author\">superadmin<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-09-30T17:45:51+03:00\">\n\t\t\t30\/09\/2024\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\"wd-social-icons  wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.athensorthopaedics.gr\/en\/liga-logia-gia-emena\/\" target=\"_blank\" class=\"wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/www.athensorthopaedics.gr\/en\/liga-logia-gia-emena\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\n<article id=\"post-368\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-368 post type-post status-publish format-standard has-post-thumbnail hentry category-news\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img decoding=\"async\" width=\"437\" height=\"307\" data-src=\"https:\/\/www.athensorthopaedics.gr\/wp-content\/uploads\/2023\/02\/1677070346197491-437x307.jpg\" class=\"attachment-437x307 size-437x307 lazyload\" alt=\"\u03bf\u03c1\u03b8\u03bf\u03c0\u03b5\u03b4\u03b9\u03ba\u03ac \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03af\u03bf\u03c5\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 437px; --smush-placeholder-aspect-ratio: 437\/307;\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t<a class=\"wd-fill\" href=\"https:\/\/www.athensorthopaedics.gr\/en\/athlitikos-sullogos-ilios\/\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t22\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\tJun\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/www.athensorthopaedics.gr\/en\/category\/news\/\" rel=\"category tag\">\u039d\u0395\u0391<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/www.athensorthopaedics.gr\/en\/athlitikos-sullogos-ilios\/\" rel=\"bookmark\">Ilios Sports Club<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>Posted by<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' data-src='https:\/\/secure.gravatar.com\/avatar\/f2f1f259d63cf022a9a2c996aaaea75bbf335eb857346c708822d2f3942866cc?s=18&#038;d=mm&#038;r=g' data-srcset='https:\/\/secure.gravatar.com\/avatar\/f2f1f259d63cf022a9a2c996aaaea75bbf335eb857346c708822d2f3942866cc?s=36&#038;d=mm&#038;r=g 2x' class='avatar avatar-18 photo lazyload' height='18' width='18' src='data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==' style='--smush-placeholder-width: 18px; --smush-placeholder-aspect-ratio: 18\/18;' \/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/www.athensorthopaedics.gr\/en\/author\/superadmin\/\" class=\"author\" rel=\"author\">superadmin<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-10-01T16:37:08+03:00\">\n\t\t\t01\/10\/2024\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\"wd-social-icons  wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.athensorthopaedics.gr\/en\/athlitikos-sullogos-ilios\/\" target=\"_blank\" class=\"wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/www.athensorthopaedics.gr\/en\/athlitikos-sullogos-ilios\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\n<article id=\"post-3141\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-3141 post type-post status-publish format-standard has-post-thumbnail hentry category-orthotiki-kormoy tag-orthotiki-kormoy\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img decoding=\"async\" width=\"437\" height=\"307\" data-src=\"https:\/\/www.athensorthopaedics.gr\/wp-content\/uploads\/2024\/06\/\u03bf\u03c1\u03b8\u03c9\u03c4\u03b9\u03ba\u03ae_\u03ba\u03bf\u03c1\u03bc\u03bf\u03cd_upscaled-437x307.jpg\" class=\"attachment-437x307 size-437x307 lazyload\" alt=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 437px; --smush-placeholder-aspect-ratio: 437\/307;\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t<a class=\"wd-fill\" href=\"https:\/\/www.athensorthopaedics.gr\/en\/orthotiki-kormou\/\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t14\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\tJun\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg 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\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7, \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1","protected":false},"author":6,"featured_media":2355,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3133","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Blog - \u039f\u03c1\u03b8\u03bf\u03c0\u03b5\u03b4\u03b9\u03ba\u03ae \u0391\u03b8\u03b7\u03bd\u03ce\u03bd \u03a3\u03c4\u03b1\u03bc\u03b1\u03c4\u03af\u03bf\u03c5<\/title>\n<meta name=\"description\" content=\"\u03a4\u03bf Blog - \u039f\u03c1\u03b8\u03bf\u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ae \u0391\u03b8\u03b7\u03bd\u03ce\u03bd \u03a3\u03c4\u03b1\u03bc\u03b1\u03c4\u03af\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7 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